Tuesday, April 12, 2011
Since starting this 30 day health challenge I have been forced to read my labels in even more detail. This time scanning for things like sugar, whey, and caseinate. Holy cats that stuff is in everything. How about maltodextrin. What the heck is maltodextrin anyways? It's another one of those man-made artificial fillers they stuff into all the food we eat that is most certainly not good for you.